Habit.

One. Deep breath. Push down. Drag. Lift. 

Drip.

Two. Deep breath. Push down. Drag. Lift. 
Drip. Drip.


Three. Deep breath. Push down. Drag. Lift. 

Drip. Drip. Drip.


Four. Deep breath. Push down. Drag. Lift. 

Drip. Drip. Drip. Drip.


Cotton wool. Press. Bandage.


I never knew how good old habits would feel.